I was wondering about the fruit/veggie servings. I know a serving is half a cup so would you count 1 cup of grapes as 2 servings? they are so big so a half a cup isnt much.
Or what about a banana, orange or apple? How many servings would you count it?Can I get some advice from someone on weight watchers?
I count 1 cup of grapes as 2 servings, an orange as 1 and a banana as 1
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